Jumat, 16 April 2021

245 Bench Press


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Zach Rocheleau On Instagram Today S Training Session Started With 5 Totals Sets Of 6 Reps Of Weigh Deadlift Close Grip Bench Press Flexible Dieting Lifestyle


Bench Press 225 Lbs X 8 245 Lbs X 6 255 Lbs X 4 275 Lbs X 2 Close Grip Muscle Up 3 Sets Of 8 Dumbbell Press 100 Lb Reverse Fly Bench Press Dumbbell Press


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First Time Bench Pressing 245 Lbs 111 Kilos Chestday Chestworkout Gym Workout Fitness Motivationalquot Fit Life Bench Press Gym Workouts


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1 248 Likes 47 Comments Alex Medich Medichbrand On Instagram 10 Shoulder Press Variations Here S Some Shoulder Press Shoulder Day Shoulder


Week 6 Bench Redeemed Myself With 225 It Moved Like Nothing For 4 Then Made A Pr With 245 For A Double T Crohns Disease Awareness Squat Life Squat Everyday


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Zach Rocheleau On Instagram Today S Squateveryday Was A 3 Sec Pause Front Squat Worked Up To Only 245 Because I Wasn T Fe Squat Everyday Front Squat Squats


9 463 Likes 214 Comments Sam Sweeney Sweeney Fitness Mrs Sweendogg On Instagram Full Body Friday Friday Workout Fitness Motivation Workout Videos


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Just Trying To Get Used To Benching And Squatting 3 Days A Week Again Light Weights Today With 245 For 3 S Squat Bench Deadlift Strong Muscles Deadlift


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